

You’ve tried apps, influencers, and learning from a book - and you’re still anxious. Maybe you’ve come off the pill and your cycle feels foreign. Maybe you avoid intimacy because you’re afraid of another “oops.” Or you’ve been told apps are “enough” when deep down you know they aren’t.
This program is a science-forward, expert-led, deeply personalized path. I am right there with you - helping you read your charts, coaching you through your real cycles, and giving you tailored action you can use immediately. That’s the difference between theory and real, day-to-day confidence.
When you work with me 1:1, you get the precision and support that you can't get on your own. The efficacy statistics you hear - up to 99.6% effective - are built on training with a certified educator, not video clips or books.
There’s no room for guessing when contraception and future fertility are at stake.

Imagine feeling certain - knowing exactly how to naturally and effectively avoid pregnancy. Having a monthly report card of your sexual health....trusting your body and being your own expert. Having a tool at your disposal that serves as a barometer of your health, your hormones and tells you what’s working, what needs support, and what to expect next.
By the end of our time together you will:
Six weeks of focused learning + real practice, built for busy lives.

This is not for you if if you want a quick fix with no commitment. The method takes time to perfect, but once you nail it, you nail it, using it becomes second nature. And, you won’t be alone.
Because it’s the smart move. By next month you will:

Does this actually work?
Yes. The efficacy figures (e.g., 99.6%) are achieved by people trained and coached by certified experts — not DIY videos. Precision matters, and that’s what 1:1 coaching delivers.
What if my cycles are irregular?
This method works with irregular cycles — learning to read your unique pattern is exactly what the 1:1 support is for.
Do I need expensive labs to know what’s happening?
No. Your chart is a monthly report card — it reveals patterns so you can take targeted action without routine labs. Labs are useful sometimes; your chart tells you when to test.
How quickly will I see changes after stopping hormonal birth control?
Everyone is different. Part of our work is a tailored detox and rebuilding plan so you regain reliable signals as efficiently and safely as possible.
I’m Chanana - a certified Fertility Awareness & Holistic Sexual Health Educator (trained through AFAP). I rebuilt my reproductive confidence after two unplanned pregnancies. Knowing my family was complete, I spent several years in celibacy, researching the most effective tools which I have brought together in The Natural Birth Control Blueprint. I blend clinical training with ancestral feminine wisdom to teach clearly, compassionately, and precisely.

Sign up now to reserve your spot, you will receive an intake so I can tailor the program to your needs, and you'll receive your welcome packet and prep guide.
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