

You’ve tried apps, influencers, and learning from a book - and you’re still anxious. Maybe you’ve come off the pill and your cycle feels foreign. Maybe you avoid intimacy because you’re afraid of another “oops.” Or you’ve been told apps are “enough” when deep down you know they aren’t.
This program is a science-forward, expert-led, deeply personalized path. I am right there with you - helping you read your charts, coaching you through your real cycles, and giving you tailored action you can use immediately. That’s the difference between theory and real, day-to-day confidence.
When you work with me 1:1, you get the precision and support that you can't get on your own. The efficacy statistics you hear - up to 99.6% effective - are built on training with a certified educator, not video clips or books.
There’s no room for guessing when contraception and future fertility are at stake.

Imagine feeling certain - knowing exactly how to naturally and effectively avoid pregnancy. Having a monthly report card of your sexual health....trusting your body and being your own expert. Having a tool at your disposal that serves as a barometer of your health, your hormones and tells you what’s working, what needs support, and what to expect next.
By the end of our time together you will:
Six weeks of focused learning + real practice, built for busy lives.

This is not for you if if you want a quick fix with no commitment. The method takes time to perfect, but once you nail it, you nail it, using it becomes second nature. And, you won’t be alone.
Because it’s the smart move. By next month you will:

Does this actually work?
Yes. The efficacy figures (e.g., 99.6%) are achieved by people trained and coached by certified experts — not DIY videos. Precision matters, and that’s what 1:1 coaching delivers.
What if my cycles are irregular?
This method works with irregular cycles — learning to read your unique pattern is exactly what the 1:1 support is for.
Do I need expensive labs to know what’s happening?
No. Your chart is a monthly report card — it reveals patterns so you can take targeted action without routine labs. Labs are useful sometimes; your chart tells you when to test.
How quickly will I see changes after stopping hormonal birth control?
Everyone is different. Part of our work is a tailored detox and rebuilding plan so you regain reliable signals as efficiently and safely as possible.
I’m Chanana - a certified Fertility Awareness & Holistic Sexual Health Educator (trained through AFAP). I rebuilt my reproductive confidence after two unplanned pregnancies. Knowing my family was complete, I spent several years in celibacy, researching the most effective tools which I have brought together in The Natural Birth Control Blueprint. I blend clinical training with ancestral feminine wisdom to teach clearly, compassionately, and precisely.

Sign up now to reserve your spot, you will receive an intake so I can tailor the program to your needs, and you'll receive your welcome packet and prep guide.

The perfect option if you have specific cycle concerns, need a 2nd set of eyes on your charts, want to talk about your reproductive health, have questions on any and everything sexual health. From reusable period care, to sacred feminine practices, to diving into and understanding pleasure and your body, I can help!
There is nothing too embarrassing or taboo!
This is the best option for chart reviews, if you learned to chart via a book/podcast/online and want a professional set of eyes, I can help review and make sure you are 100% solid, and tighten up your technique as needed!
Have a weird chart one cycle and need a second set of eyes? I've got two for you!
This 1-hour consultation is designed to offer focused, actionable support for your charting journey. We’ll focus entirely on what arises during our time together, offering a direct, solution-oriented approach to your questions and concerns.
If you have been charting for at least 3 cycles, and would like to begin using your data as your 5th vital sign, this would be a great place to start! Lets come together and see what your body is telling you about your overall health!

This 30 minute call will allow us to meet virtually, ask questions, get to know each other and and in general get a vibe to see if we may be a good fit for each other.
We will take some time to understand where you are at currently, what your goals are, and I will help you develop a personalized strategy to help you get there!
No obligations, no commitment, let's start with a conversation!
Trouble finding a day/time that works for you? Please reach out directly here and let me know your goals and availability and I’ll promptly get in touch!

Have an event or retreat that would benefit from incorporating Womb Literacy and ancient feminine wisdom? I am happy to cater my offering to your audience, and needs!
Book a free 30 minute call with me to tell me about your event and discuss what value I can offer for you and your clients!